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5-HTP 190mg

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$22.95 (including tax) (You save $7.00)
Ultra Health
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Product Description

5-HTP (Griffonia simplicifolia) Seed Extract The Natural Path to Wellbeing - 90 Capsules

Help support balance mood, sleep and weight management with 5-HTP.  5-Hydroxytryptophan (5-HTP) is an important building block for the human body to form serotonin.  

Feeling vital and alive and enjoying life and its everyday pleasures are easier when your body works with you to produce a feeling of happiness.  For more than 30 years, the natural dietary supplement 5-Hydroxytryptophan, better known as 5-HTP, has been encouraging the body's ability to feel good.  HTP (5-Hydroxytryptophan) is an extract of Griffonia simplicifolia seeds from coastal West Africa and has been used clinically for more than 30 years for its ability to support production of serotonin, which is very important to all of the body’s systems. 


5-HTP Ingredients

Each 190mg capsule contains:
100mg 5-HTP                    
60mg  Asorbic acid (Vitamin C)   
10mg  Pyridoxine(Vitamin B6)    
10mg  Niacin (Vitamin B3)      
10mg  Zinc                             
 Each gelatin capsule is coated by micro-crystalline cellulose and magnesium sterate.


Griffonia Simplicifolia Plant


Griffonia Simplicifolia Seeds

Suggested use

Take up to 3 capsules daily.  Do not exceed this dosage without professional advice.

5-HTP Dosages and Precautions

Dosages for 5-HTP range from 50 mg to 500 mg, depending on its intended use. Any dosage beyond 100 mg daily should be on the advice of a physician.  Pregnant and nursing women are cautioned against using 5-HTP as well as patients under care for cardiovascular and kidney conditions, ulcers and cancer.  Keep out of reach of children.  Store in a cool dry place, below 30C.

Side Effects of 5-HTP

In most cases, 5-HTP is well tolerated, although side effects from taking the dietary supplement are possible. Symptoms of side effects include nausea, breathing difficulties and vomiting. Some users, looking for a rapid response by purposely taking more of the supplement than necessary or recommended, may suffer more serious symptoms including excessive heart rate and high blood pressure.

Avoiding the possibility of an an accidental overdose requires users to realize that serotonin buildup and mood-elevation are chemical occurrences that happen over time, not instantly. Doctors normally recommend starting with a low dosage and gradually increasing it to a level where it is most helpful to a patient.



The information on this website is intended for your general information. It is not a substitute for medical advice from a health care professional and is not intended to diagnose, treat, cure or prevent any disease. Always consult your doctor or other qualified health care professional with any questions you may have regarding a medical condition. Do not disregard medical advice or postpone consultation with your health care professional because of information that you have read on this website. Always read the label of any supplements or natural health products you purchase and use only as directed. Consult a health care professional if symptoms persist.


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