5-HTP: The Natural Path to Wellbeing.

Help combat insomnia, depression, weight and balance moods with 5-HTP.  5-Hydroxytryptophan (5-HTP) is an important building block for the human body to form serotonin.  According to medical journals and reviews it is proven that 5-HTP helps improve moods of depressed patients and may aid in weight loss, improve sleep patterns and help panic attacks.  Serotonin plays an important role in the body specially as a neurotransmitter to transport signals between neurons in the nervous system.

Feeling vital and alive and enjoying life and its everyday pleasures are easier when your body works with you to produce a feeling of happiness.  For more than 30 years, the natural dietary supplement 5-Hydroxytryptophan, better known as 5-HTP, has been encouraging the body's ability to feel good.  HTP (5-Hydroxytryptophan) is an extract of Griffonia simplicifolia seeds from coastal West Africa and has been used clinically for more than 30 years for its ability to increase production of serotonin, which is very important to all of the body’s systems. 

Serotonin deficiency has been implicated in mood disorders, appetite control, premenstrual syndrome, autism, eating disorders, fibromyalgia, appetite control, the pain phase of migraine, and other conditions and disorders.  Some serotonin is converted by our pineal gland into melatonin, the hormone that controls our sleep cycle. Thus, serotonin deficiency is also linked to insomnia and other sleep disorders.

How 5-HTP Works.

The brain is one of two natural sources of 5-HTP, an amino acid needed to generate the mood-elevating chemical serotonin.  In nature, 5-HTP is an herbal medication extracted from the seeds of the West African plant Griffonia simplicifolia. 

Griffonia Simplicifolia Plant

Griffonia Simplicifolia Seeds

What science has learned is that serotonin and its pre-cursor 5-HTP have direct connections to how well a person feels.  When serotonin levels are out of balance or deficient, mood disorders like anxiety, panic attacks and depression and insomnia are more likely to occur.  A naturally-created sense of wellbeing helps to alleviate symptoms of other medical conditions, making the serotonin support that 5-HTP offers a significant health value.

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5-HTP and Its Uses.

Medical studies, journals and reviews have reported results that 5-HTP, and its role in serotonin stability and production, positively affect a number of health-related circumstances. The natural ability to feel good gives patients an edge in dealing with pain and illness. Serotonin supplement 5-HTP has been proven to advance a patient's state of mind, which is of crucial importance in dealing with both psychological and physical medical conditions.

Beyond its application for antidepressant use in managing moods disorders, 5-HTP has been shown to offer a measurable benefit for symptoms of eating disorders, autism, fibromyalgia, migraine headache pain and premenstrual syndrome. Favorable uses for 5-HTP have also been found for patients with heart disease, narcolepsy and obesity. For insomnia, 5-HTP has been linked to the body's pineal gland in the promotion of melatonin production, the main factor in sleep cycle control.

Because of its ability to be used as a serotonin-producing activator, 5-HTP or 5-Hydroxytryptophan is able to furnish welcome and long-awaited relief to those patients who suffer from some of the most debilitating emotional and physical health problems. For those wishing to consider adding the natural supplement to a daily dietary routine, a doctor's guidance is highly recommended to determine the proper dosage of 5-HTP and length of use. Taken as advised, 5-HTP has the ability to lead to uplifting and healthy results for mood-affected disorders and medical conditions.